I take Ester C religiously along with B-6 and B-12.
Yes!! Extra C is great! We don't take enough as it is! The min. daily req. is way too low.
I was always of the mind that vitamins are a big joke. Not the case at all! Everything you hear is true! We need them and they do help us feel good!! I never thought I would say that but I'm a convert!!
I will go get some vitamins today. I haven't been taking them like I should.
Are you taking any multi-vitamin supplements? A good quality multi vitamin with all the B vitamins will help, along with extra vitamin C. They really do help get rid of that run down feeling, and will help your immune system get stronger as well. I use Ensure as well when I can't eat as well as I should.
Your GI is all messed up. Takes time
HA! Yes, then there's THAT your highness! Too wacked out to realize you're sick!!
Thankfully,that's in the past now,right??
Just keep a lookout for pins and needles!!!
Ha ha! that's funny! I've probably been just 'too high' to notice also.
Thank you everyone!!!
Sara: It's safe here in the bubble; nothing can get to ya!!
I am heading for my bubble and closing the shades......
Yes, that happened to me. I got everything under the sun and back again! I bet I had 5 or so stomach viruses last year. Some of my friend did to though, so I know it wasn't just me! : ) Honestly, I think I was always just too high to notice I was sick. Just sayin!
It's gonna get better! You're right on schedule!
...I live in a bubble!
I agree. It doesn't hurt to get a check up with blood work when we're first clean!
This year has also been very bad for sinus infections. Allergies are at an all time high. Makes you want to live in a bubble!!
Just keep hanging tight~~
Thank you! That is really good to know. I will hang in there then. **Nancy**
Yes alot of us have had this happen. I think our immune system gets so worn down that we are open to all of the crap that is going around. It will get better so dont get discouraged. sara