Actually the guilt you feel says something pretty great about you. It means you care about them enough to not want to hurt them. But you were right to be honest. We have to be if we truly want to get and stay clean. They will be of great support to you as you continue to move forward I'm sure.
Hang in there on the sleep - it will come but it does take a while.
I wouldn't worry about it, I quit tramadol & vicodin 10 days ago and I've turned into a night owl and I don't sleep until the morning. Things will even out eventually, sooner than later. Since I'm up I do things I enjoy, like watching movies or reading..w/e you like. I know it's frustating when everyone is having a good nights sleep and you can't but it will get better.
belle,
don't sweat it. I'm having a hell of a time sleeping tonight. it happens with detox. hang in there.
XOXO Katya