hello, i may be wrong, but I believe that Valium is also in the benzodiazepine (sp) family. I used valium when I was w/d from opiates the first time. Didn't really help me sleep, just relax a bit. Nothing really helped me though, just time. Good Luck !
Valium is considered the safest benzo they use to taper off of other benzos any taper from any benzo there needs to a very slow taper plan that is supervised BY A DOCTOR if not the can be very serous side effects like seizures there is a doctor in the uk that has a great web site she has an amazing amount of knowledge of benzo addiction and withdrawal..
doctor heather Ashton
here is her site however this is not a substitute from a taper from a doctor that knows your medical history..http://www.benzo.org.uk/manual/index.htm
FERN18
Hi hun ive been addicted to valium,,,Michelle is right it is a benzo and im doing my 2nd rattle off them now head up bum achey legs and i know i have a lot more to come stay away from valium babe its as hard to come off as it is the gear
take care your not on your own good luck xx