I did find that this happened to me after getting out of hot epsom salt bath. Would stand up to get out and dry off and i would have to sit on cold floor outside the tub till it would calm down. It sounds, to me, like normal detox b/c rapid heart rate, panicky feeling, i felt it come in waves and certain things made it way more intense.
Im glad your feeling better and its calmed down. Sometimes, when i feel that start i sit down and put a cool rag on the back of my neck. It seems to calm things down.
Rapid heartbeat and feeling like its gonna pound out of your chest, in my experience, is very common during the first two weeks. It comes and goes. Hang in there.
EG
Thank you for the advice, I am laying in bed now with heart rate just fine...., normal. Besides the restless leg syndrome kicking in , I feel ok. Gonna try and get some sleep. Took the nighttime cold n flu medicine and an phenagren to try and get done good sleep. Back to crunch time tmrrw at work. God I hope the w/d are not as bad as the have been today! Gonna try to not take any Tylenol 3 tmrrw either. Hanging in there! Goodnight all:)
GO TO THE ER. WHY WOULD YOU FOOL AROUND WITH THIS? geezzz
If you are really concerned go to the ER. However, I often get a pounding heart in a hot bath- even when not detoxing. Your heart pounds hard when detoxing. Try laying in a cool quiet place and take deep breaths, in through the nose for 6 hold for two breaths, out through the nose for 8. Repeat this until it slows down and your limbs feel heavy. If this does not work go to the ER.
Detox causes your BP to escalate. This is why clonidine, a BP med commonly used in opiate detox is prescribed.
Check in and let us know how you are.
Lu
Could b a panic attack I have alot of anxiety disorders n I know when I detox my chest feels like that pretty sure I'm just panicing it's also worse n detox or hang overs for me
GO TO THE ER. THERE ARE NO DOCTORS HERE. NO ONE COULD POSSIBLY HELP YOU ON THE INTERNET WITH THIS.