welcome! You can do this and won't need to go to the doctor in order to get through it. follow cgmomma's sugg about the thomas recipe. It will really help. you'll be happy you did it in a few days. Post your questions, and comments as often as you need to for moral support on here.
welcome to the forum!! on the bottome right hand corner of the page is something called the thomas recipe and the amino acid protocol, it works wonders for many here. i am sorry you are having such a tough time now, but ask anyone that knows, it DOES get better,,hang in there and keep posting..much luv and good luck
britt