Things happen for a reason??

[sunny881]

My DR was supposed to call in Trazadone last night to help me sleep and for really bad anxiety, and it never got called in. Blessing maybe?? So I ended up with an all natural sleepy tea and then an hour later Unisom. It seem to work a little better then Melatonin but still wasn't a 100%. I think this may have happened for a reason that it never got called in. I think I may stick to the Unisom and see what happens.

I'm 10 days clean of NO Tramadol and 6 days clean of NO Vicodin. Hopefully the anxiety will start to taper of here soon???

Otherwise I'm feeling great and loving life!!!!!! Sober RULES!!!

[avisg]

That will get better when I did sleep at first i would wake in panic attaks it only lasts alittle longer then it will get better .you are doing so well

[sunny881]

Snowflake, I remember you telling me about Alteril. I was gonna grab some while I was at the store but they didn't have it at Target. think you menitoned Wal-Mart, right? Going to head there this weekend to give it a shot. Did the Alteril help with bad anxiety at night? That seems to be my problem. I know it's caused from lack of sleep for so many days that I'm freaked out that I will never get quality sleep. So anything related to the bedroom gives me anxiety. It seems to be getting a little better each day but still have it.

Thanks snow & avisg for the reponse! =)

[snowflake620]

like avisg said for some reason sleeo is the last thing to return to normal and it seems to take forever,maybe because we obsess over the lack of it I tookan all natural sleep aid called ALTERIL and i slept like a baby the first time I took it which was on day 4 of my w/d's I also drank chamomile tea all day long. Hope this helps. Way to go on day 10!                  snow

[avisg]

Sunny that is great when it comes to sleep and tram its the last thing to improve but honestly I would just take the unisom Tram was my doc I tried many things for sleep coming off of it many times it always seemed to work better if I let it happen naturally when I tried other things they did not work and it prolonged the problem. so you are doing great Keep it up :)