IF YOU ARE DEALING WITH ANXIETY TRY THIS

[chaddavis333]

Well here I am today at 9 weeks. It has been the longest and worst withdrawal I have ever gone through. I suffered internal shaking, trouble sleeping, stomach issues, numbness and tingliness in feet and hands and face, and just racing thoughts for ever. I have ran every test costing over 6000 dollars thinking I had every disease known to man. Thanks DR. GOOGLE! Although, I did get one help from google that I wanted to share. All these symptoms lasted up until about a week ago. What turned around for me is something I found on the net and tried. Again, the dreaded and cliché saying of not everyone is the same, so you have to find what works for applies here. So what did I do? I get up every morning and take a 5000 mcg vitamin b12, eat as much as I can, drink a huge glass of water, and go to work. When I eat dinner, I take 200 mg of magnesium citrate. I think that is the magical key. For some reason the magnesium oxide did not go good for me. So, you need to find out what works best for you. You can take up to 800 or so mg of magnesium, and its very cheap. I got a 30 day supply for 9.00 bucks at Walgreens. Give it time. The first 2 days it actually increased my anxiety. What I was told is that my body was used to not having it, so when I took all my depleted cells were screaming for more, thus the anxiety. I am not saying this is perfect, but after 2 months of craziness, that actually landed in me in physc ward for suicidal thoughts, I was desperate. I will tell you this, after 9 weeks, I am starting to get back to my old self. That's 72 days clean, thank you God. But in order to get to 72 days, I had to have day 1, then 2 and so on. I know its rough, but you can do this. It *****, and I will never be here again.

[chaddavis333]

Thanks for responding. I guess everyone else got tired of my post, and quit reading them and responding back.

[VICourageous]

Congrats on YOUR time!

Yep! There are many different forums of Magnesium. I order mine from a natural source and I can get Muscle-Mag and Relxa-Mag. These have been my life savior now and even 3 yrs later. I still mix the Mag with my D-3 oil. It always takes time for the brain & body to find a balance after the removal of these Stims.

I am so proud for YOU and that YOU have found some kind of light going on for yourself. Keep it up!
Bless