Yeah well i had left over ambien , But i hate that stuff, i always wind up eating while on on them...
Ever since i quit though my Metabolism has been running wild....
Im going to start to train again, I still feel lethargic until i have my coffee and vitamins, plus a bowl of cheerios in the morning...
I still get sweats as well at night.... After that im pretty good throughout the day ...
Two weeks!! Good job! The sleep comes back...just takes a while.
V.
Day 14 !!!!!
Insomnia Blows ....
I slept so good before ...
Now im lucky if i get 5 hours straight ....
No matter, I feel Great
Day 12 Wooooot!!!!!!!!
I feel great , im back on my diet, i feel positive....
Anybody out there You can do it, Just gotta stay focused, those pills your taking are seriously the devil
You are giving me incentive and courage with your updates. Keep up the good work, I look forward to feeling as you are soon.
10 Days .....!!!!!!!!!!!!
I dont even get a feeling to take anything,,, I start my training again on monday
Day 8 !!!!!!!!
I feel as if i have a head cold, i keep getting cold as well....
Kinda suxx
Day 5 ....
I feel pretty good, i have my moments where ill feel sick ...
Or like when i sleep i sweat , which is Nasty , But overall i feel good!!!!
I feel great today...
I cant believe it , I feel almost perfect ...
I just need to eat some solid food ....
Im def doing alot better
Day 3 should be a breeze
Btw ...
taking some natural supplements help ...
b-100 complex 3 times a day
CoQ10 - 200 mgs 3 times a day
Gaba plus -= from twinlab 3 times a day
And a Natural multivitamin 3 times a day
wow man you are doing graet...keep it up :) day two is usually a pretty big day so you are about over the hump...a few couple more days and the phsical stuff will be over! Dont forget aftercare though...its important and IMO the only tool to stay clean
I was just out actually .... My friend came by, im feeling great , a clear head ....
I still get the chills though and the sweating under my arms is not very becoming , but im dealing with it ...
Otherwise i feel yancy like i need to be out , so starting Monday after the snow stops falling around here, or even possibly Sunday im going to start working out again ...
It will give me something to do ...
As for aftercare i have good friends who have been through the whole injury with me, and they know how i am so they are there for me
Hey way to go .Congrats on day 2 my prayers are with you .and dont forget about aftercare
You're very lucky you can do it on your own.
My own thinking just wouldn't ever fix my own thinking, although I tried over and over again. I finally had to surrender everything, the drugs, booze... It all quit working for me. I'm completely weak and powerless over any substance that delivers me to cookie-land. I've turned my addictions all over a power other than myself, and got with the people at AA; and now the people at NA. I'm still working on dealing with myself, which is what I was escaping.
I'm now on day 11 of WDs. There IS another side to the WDs. I feel fairly good now. But The "liar" is still lurking in my brains pleasure sensors. The better I get the bigger the liar gets. The liar keeps telling me more and more that I can use again. He tells me to remember only the "fun" times, like the initial rush, and forget all about chasing the rush the rest of the night, never catching it until I wake up the next day, only for the next rush.
So I read your post, and other posts, and tonight I'm hitting a Friday night NA meeting; ready to listen to someone, rather than my own thinking.
You're very lucky you're not like me, and can do this on your own.