I posted yesterday about how my withdrawal symptoms take about a week after i stop using, to kick in. I was wondering. Since i have about a week of sobriety to look forward too, what can i do that'll help? I'm taking a ton of vitamins. i'm Doing thomas' recipe.
If i go for walks/runs will it help when i do start w/ds? Should i keep dumping vitamins in me? Any other specific kinds? Any suggestions are very appreciated. Thanks a ton guys.
Good Luck and Godspeed
ABritt