Woke up to Day 12!! Doing great. Life has been busy, busy and I don't see it slowing down anytime soon!! Hope you all are keeping up your great work on your WONDERFUL new lives!! Biggest tip for today....get out in the sun!! Hormone/Vitamin D is *essential* for healling and boy does it aid in getting your sleep back together fast.
I've been helping get a charity up and running with a friend and we had our first event Friday ....ALL DAY long. I got my sun that day (I'm a ginger...so you can imagine how I look now! LOL) I've seen more of my family and friends than I have in MONTHS and it's been SO therapeutic! Laughing is soooo wonderful! We also went and got more ducklings for our small little urban flock. OH!! Which brings me to another tip......Vitamin B!! Feeling the "blues".....take some amino acids and Vitamin B and put on some music. That'll get ya movin'! ;o) My dogs have gotten used to active "Daddy" again and they love it! Speaking of....it's breakfast time for our "zoo" so I better start the feeding process before they get ornery!
Much love to all!