Ok I am feeling Frumpy

[takingmylifeback2014]

When does Energy return? I know it takes time but is it safe to "think" 30 days? Or should I just STOP thinking and go with the flow. Stuck in my head again UGH!!!! This STINKS I am like a lump on a log this time of the day!!!!

[takingmylifeback2014]

Thank you!!!!!!! XO

[msdelight]

Hi!  I think the answer to both questions is yes. Yes 30 days is probably a safe estimate, and yes stop thinking about it. Celebrate the small victories. I remember the first month, I could not cook and clean up at night all in one shot. I needed frequent rest periods. One day I had the energy to get through it normally! It will come back. Listen to your body and go with the flow.

[takingmylifeback2014]

Thanks I started to think something was wrong with me. I just vacuumed and could barely breath lol this stinks! Thanks for the support I really needed to hear what I'm feeling is normal. XO

[mommymarieme]

That is totally normal! Lol I would get out of breath doing laundry. Just keep pushing. Going to the gym will be great! It's ok ask as many questions as you want we have all been there. Be proud of yourself! It will get better I promise! :)

[takingmylifeback2014]

Thanks for replying to me!! Sometimes I need to keep hearing the same things if that makes sense. I am going to the gym in the am. I will just keep doing what I could. It's weird bc I feel so out of breath and tired after walking 1 flight of stairs :(

[mommymarieme]

Hey there! I just wanted to give you some support on this. It is no fun to have no energy but the more you push yourself the faster it will start coming back. It is hard and everyone is different so I wouldn't put a time line on it. Just try and do what you can for now and if you can try and take a few walks a day. It will get better! You are doing great! :)