day 10 is over its getting better but.....

[RnTgotitbad]

what strength we had, has all been spent. Our get up and go,got up and went..Tired as heck our eyes are red! to all good night ..we are off to bed!!   lol!  we made it thru day 10 with no percs ..such a wonderful way to end the day! The energy was better,we made the best of it, got out of the house and went,went went....  If you get a chance listen to a song, its called "save me" by Shinedown....it says it all!  
we love you guys so keep posting, your inspiration is what keeps peeps going! we missed yesterday but didnt relapse i think the reason was we were taking a nap! this fatigue is a mo fo will it ever end?

[gnarly_1]

HI.....the energy crash is one of the tufest parts of recovery it comes back slowly you need to give you body what it needs to get well I recommend drinking whey protein shakes there loaded with vitamins essential amino acids as well as the protein all of witch the brain needs to heal you can get a 2lb can up at walmat for 15 bucks the chocolate flavor is good and all you do is mix it with milk....they also cary a 20 buck can if you get that one it has a bit more of the good stuff in it but it requires a blender to mix it ....this is not a quick cure but rather the building blocks to getting well I only wish I found out about it sooner when I detoxes
so try some of that I drank 2 a day  also liquid B-complex helps a bit with the energy if you take a dropper full in  the morning your not as tired midday ...the best thing for all this is time the longer your clean the better your going to feel good luck and God bless.....Gnarly

[quinner]

Thanks for your post on my thread and congratulations! 10 days is an awesome accomplishment. I cannot wait untill I get to day 10.  Hope your energy comes back soon because it is well deserved because I know what you've been through as I too am going through the same. Day 4 for me.  Keep up whatever it is that got you to where you are and don't ever look back. Great job and good luck! God bless.