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[hope08]

how are you doing? i read that last night you were in pain and not sleeping? did that pass? are you doing the thomas recipe?


hope your well.

[zzzaaaccckkk]

just woke up thank u. It funny I dont remember things so well ,times , days.  When I do sleep its format most 4 hrs. I can't get anymore then that even with valium. I hear everyone talking about this recipe iam looking for it now

[hope08]

someone should post it soon...i will try to find it also...it def helps. sorry to hear your not sleeping much, i was one of the few that had no problem with that. did you try the theanine? if not, it may sound bad, but maybe tylenol PM? not too much though!!!

[zzzaaaccckkk]

Tylenol pm just made my mind alert but body tired. Made it worse.  There r so many great post this morning. I hope I can give one soon. Thank u