You wont kill over you just need to breathe.I have really been though it and I'm still here,,,
Do you have any money you can go get otc meds,b12 for energy banana for rls,Imodium ad for the bathroom stuff and antacid for you tummy :-) :-)
Ok I can prolly buy those things
I do thank u so much and the assurance im not goin to die really helps me more than u know
You can do this. If you can manage the over the counter meds that have already been suggested they will help a lot. There are a couple of other things you can do that are absolutely free (well you don't have to go to the store to buy it).
1. Hot Bath --- as hot as you can take it...this will help with everything from restless leg syndrome (RLS) to body aches. Take as many as you need.
2. Comedy --- watch any kind of show or movie that makes you laugh. The more the better. For some reason the laughter really, really helps.
Some of what you are going through is mental too...we scare ourselves to death over withdrawal (I know I sure did). Quite frankly, it was not fun but the flu isn't fun either....one time I had the flu and bronchitis and I couldn't get out of bed for a week. So it is all in how you look at it.
Come back and chat as much as you need to. Reading the stories from other people will help you also.
Thank you soo much I will def do all of these n if I get worried I have yall :)