How about a cigarette then? Joking with you... We all pick our poison and sometimes in multiples!! You gotta laugh...
My best advice is to get ready:go shopping,prepare the house(clean,cook,do laundry),get some videos,books,mags,etc... Being prepared is HUGE!!
You'll need to drink A LOT of fluids,eat good food,get some vits,Immodium,OTC sleep med,(Alteril is very good), tonic water to drink for the restless legs,epsom salts to put in a hot bath. I'll explain the stuff later on but just stock up on these things for now.
A good mindset is the most important thing. You can do this!! You're a bigboy,right?? LOL!!
Thanks Vicki,
I have actually "burned my bridges" for my sources of these pills so I intentionally have no place to buy them....but of course like a idiot I kept 1 source.I know I need to dump everyone so I dont have anyway of getting them anymore.I am recently divorced so it is just me and my son at home...which makes it harder BUT I know I need to make up my mind and just do it.When I did stop taking them for a WHOLE 2 DAYS ! LOL I had the sweats,achyness,no energy and had diarhea.I did not have restless legs BUT did have a VERY hard time sleeping.Tossing turning tossing turning....maybe got a couple of hours of sleep...maybe.I also noticed my breathing was weird...like fast paced and like a goof I gave in and popped 2 pills and WHALAAA I felt "better"....what a ******* I am.God I hate this and want to know something? I do not smoke or drink and this pill ******** has a hold on me!!!!
Hi there! I'll suggest this: First,tell your family/wife. You're going to need a lot of support for this. Then just go cold turkey and don't take anymore. Call your contacts and quit them!
Prepare for a detox and get in touch with your doctor for medical help. You need to do this or it will be horrible for you and your family!!
We can help you,suggest different things to help with symptoms but you just have to make up your mind that it's over! I think you know you're an addict. It doesn't define you. It's just time to stop this!
Keep posting...