supplements in wd

[rvciv]

I went to cvs this morning cuz my legs were ache city. Anyway feeling much better. I had a friend who used the thomas recipe many times but he(like I at the time) was far too gone to get any good from it. But I think with a good mental and replacing the things I've depleted in myself I am feeling better. I think its telling that if I'd have read my posts when I was deep in the cycle I'd have been incredibly annoyed at my positivity lol. Like this guy is lame. He has no idea what I go through but I do. Every part. From buying 80s from cancer patients to smoking crack with strangers. I've been there. Its possible. Anyway I'll be around. Be stong.

[InGodsHands777]

For the restless achy legs, Hylands restful legs is a MIRACLE DRUG!!! I promise you, about 20 min after taking 2, your legs will be back to almost normal!!! It only lasts around 4 hours, so be ready to dose again at that time!!! I have used the thomas recipe more than once, & the vit & minerals that seemed to help me the most are the L-Tyrosine & B complex combo for energy, 5-HTP at night for mood and depression, magnesium & also add Milk Thistle to help your liver get rid of the toxins quicker, & help heal it as well!!! I know 1st hand that during withdrawl, the last thing you want to do is eat or drink!! But becoming dehydrated & starving yourself of calories that the body needs so much to heal at this time, is THE WORST  thing you can do!!!! DRINK DRINK DRINK gatorade!!! Dehydration within itself will make you feel like crapola!! & if you can't eat, get some boost or ensure!!! It is almost as good as eating a full meal!!! Besides being an addict myself & knowing how withdrawl feels 1st hand, i am a nurse as well!!! Good Luck & keep us posted!!! If you have any ?'s please holler at me!!! God Bless!! :)

[LeaAnn807]

Great!  A good attitude will help so much.  Be positive and stay focused on living life clean.  Supplements can help.  I was very anti-vitamins my whole life.  Don't know why.  Guess I'm more of an instant gratification girl.  Anyway, I started them, thinking that I didn't have anything to lose.  Turns out that they help.  Some of them, at least.

Have you been to NA or counseling?

[dominosarah]

I am glad you got some supplements and are feeling better.  Positive thinking is a major plus with this too.....Keep posting and let us know how you are.            sara