i have been an addict off and on (mainly on) since 2000. i have wd many times. i want this time to be the last.
i take all the vitamins, cymbalta for depression which does help with the anxiety of wds. i would like help seeking better ways to stay clean this time. i am weak. a higher power? join a gym? any suggestions? i am alone in this, no home support, can not go to NA due to who i am in the community. i wd from tramadol after years of addiction, the wds were horrid. hydro is my doc now (75mg. per day). today is day one. i want to quit for good this time but i have a difficult time staying clean. i get nothing done on the hydros, proably get more done without. i don't know if i'm bored, tired, or depressed all the time. i spend my days doing whatever it takes to get by and nothing more. i want to do better. any thoughts? suggestions?