Hey I've been having a rough time getting off 8 years of benzo use, I am seeing a dr and counselor and the counselor mentioned detoxing, I've never detoxxed and was just wondering what to expect. I have been off benzos 2 months, I've quit cold turkey a few dozen times so I really don't feel that great, and relapsed a couple days ago. Just waiting for a call back from her thought I'd get some first hand experience. Thanks