overwhelming anxiety

[newlife52]

How do you all cope with this?

[Real180]

Product called Calm Support

www.calmsuppprt.com

All natural

[penny1974]

I really like (calm) its natural and also helps with rls. Should be able to get it at a vitamin shop. Good luck and great job. Stay positive :)

[motye51]

I feel my anxiety in my stomach...of which I hate it!  It's off and on all damn day long!  When it starts to get bad I have to stop, go stand in the sun and breathe.  I keep telling myself, this is going to pass, I'm not going to stay like this, it's o.k.  and I just try to let it pass.  I pray as well.  I know that's not for everyone but I'm trying to rebuild my relationship with my higher power, and when I ask for help, it always seems to come??????  lol

[Amandag78]

Hi, also " Rescue Remedy Spray " from a drug store. For anxiety, stress depression. Ingredients - Different types of flowers. Works brilliant !!   : )

[newlife52]

Thank you.....I will try anything....this is awful....

[kleighn]

I've found that passion flower (I got the capsules) helped during detox and still does help immensely with my anxiety.. you could try something natural like that. Just breathing deep and trying to focus on one thing rather than 50 things can be so hard during a full on anxiety attack but remembering to be mindful and to be in the here and now, not what might happen or what did happen definitely helps.