HI IF the RLS is really bad try the highlands restful legs product you can get it at walmart or walgreens
hey great job on day 2 just remember it will get better hang in there u doing great..one day at a time..
congrats on making it to day 2...right b4 bed, y dont u take the hottest bath u can stand and lay in it for as long u can. it will really relax u and helpp with the aches. also try taking some hylands restful legs, it did wonders for me.. try taking the 3 - 1 vitamin gnarly_1 suggusted, it also really helped me with the withdrawls...good luck to ya
Netflix is like 9 bucks a month for infinite streaming. Just sayin. Keep up the good work. Life gets better.
Thanks everyone! Sorry I wasn't really clear..I was wondering how long the vics stayed in ur system? And thanks gnarly.I'm going to try out the three in one multi vitamin..I had restless legs bad last night..
HI and welcome to the forum congrats on day 2 and more so on a great positive attitude
you can take the vitamins twice a day without harming your self if its the calcium/magnesium/zinc that we recommend I got the 3 in one up at walmart and was taking 4 in the morning and 4 at diner time to help cut down on the RLS and twitches also helps leg cramps it really does help .....well your off to a good start remember this is a battle one or lost in ones own mind so think positive you wont be chained to a pill bottle once your threw
keep posting for support....if you can get out and rent a bunch of movies to give yourself something to do wile your up all night....I found prayer to be helpful also.we all want to see you succeed good luck and God bless....Gnarly
Hi,
Glad to hear you are doing so good. Day 2 is usually rough so count your blessings on this one.
If you need any suggestions for anything, give a shout. The support here is great!! Hang in there!
Hello,
Yes, the insomnia will probably last awhile unfortunately. There are natural supplements you can take to help such as melatonin. How long does what stay in your system, the vics or vitamins? Way to go on day 2 - you can do this!