Well on my days off i am able to sleep. When i know i have to go into work the next day i cant sleep. Same was true through my school years. From as early as 6, id constantly worry about the next day. No real worries, my mind would just race about getting up for school getting dressed going to school. I wouldnt sleep monday to friday, not a wink, then weekends i would sleep just fine knowing there was nothing to do the next day.
Years of this and its gotten worse over time.
Anyways i finally decided to take a stress leave. The fatigue got so bad i just wanted to lay in bed all day. But taking the leave, Sleep has gotten better. Im thinking exercise and meditation everyday will help. My job currently pays really well. But was thinking of quitting and going into something like teaching yoga or something easier. Its not that my job isnt easy, the enviornment is very critical and the people are very gossipy and just terrible people. Mental health is looked at as a weakness i couldnt even tell people at work what im suffering with.
So should i go into yoga or something. Its hard to give up a job i worked so hard to get and pays so well. But all these years of achieving success and id give it all up for just a moment of peace and sleep.
Do you like your job? Do you have other plans? I mean, anyone who hates their job and wants to move on and can afford to do so should do so, in a disciplined way. But if you like your job and all this is the judging anxious and depressed people do to make themselves miserable, then this is just avoidance, which never makes things better. If you're going to be miserable not working, as you say, then at least at work you have some social interaction, you have something of a support network there. If you like your job. You're also way too young to give up on fixing this stuff. You're also the only one who gets to make this decision, not us. You also need to face that it's not the amount of clonazepam that causes the difficulty of quitting, it's the regularity of taking it. If your psychiatrist doesn't know how to safely and slowly taper people off meds to limit withdrawal problems, perhaps you need a different one. I don't really know how it went down, most people go through hell trying to quit clonazepam which is why benzos shouldn't be taken on a regular basis if one can help it. I was put on it daily without being told the nature of the med, and so are many people, and so we just stay on it. It's very hard to find a good psychiatrist. I wish I could tell you something that will fix this, I wish someone could, but it's obviously not going to be true, it's going to be very hard for you. But isolating yourself doesn't seem to be a great option. Have you ever worked on not being so intense about everything? Do you exercise? Meditate? Do you have fun? Do you resist everything that might make you feel a bit better little by little? If you could put the kind of energy into helping yourself that you put into getting this job, I mean, you're just really young to accept misery into the rest of your life. Maybe that will happen. But maybe it won't.