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652671 tn?1353712165

anxiety that comes in waves

I am 23, mother of 2. I have been suffering for quite a long time with moderate general anxiety. I'm having a difficult time finding a treatment for myself. I'm assuming there are several types of "anxiety" that is - feeling on edge or waiting for something that you can't quite put your finger on ... or sometimes being afraid for extended periods of time. That's the kind that i have. Lately it's been very .... transient. I felt absolutely normal for the last 2 1/2 days in a row, i could sleep, i felt ... normal. it was so nice i could've cried for the relief i felt. Then last night, as i laid down to go to sleep, it hit me. I had no trigger, I was completely ready for sleep, i had had a good day. It started with a tightness in my chest, and I was on edge ... quite a conflicting feeling when you're half asleep. I also suffer from pvc's and pac's that i feel especially forcefully, and usually they kick up when I am having "anxiety". What I was wondering was, does anyone else have sporadic episodes of anxiety with no triggers with no warning? at night?

I'm not even sure I have "anxiety" i see a counselor for it, but I think that may be because I have symptoms that can't be collectively placed in any other category or diagnosis. they include -
- I get so jittery and uptight that i literally don't know what to do with myself
- I have Pvc's VERY often, there is nothing "wrong" with my heart
- I feel swooping in my chest randomely, with no trigger
- I have experienced what I am almost positive is depersonalization
- I hear loud noises in my ears when there is no source
- I see bright lights behind my lids at night sometimes when there is no light
- When I have these symptoms, I feel paralyzed. I can't function as a mother or a wife. I get very scared to drive when I have these symptoms ... because when I was experiencing "depersonalization" I still had to drive and it scared me so much because I felt as if I wasn't in control. Now when i have any anxiety symptoms I get this crippling fear to drive. it's not as simple as not driving. I have children and a husband. i'm the only driver. we have no support system. does anyone know what to make of this?
5 Responses
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Avatar universal
Vitamin D3, magnesium and possible deficiency in Vitamin B12...may be what the problem is. Iron levels should also be checked. Get blood work done. Daily supplements can help
Helpful - 0
Avatar universal
Also they tell me I'm just having panic attacks. My stats are as listed:
I have an8 mo old baby, my dad has cancer again, I started a new career which starts paying less then my old job, I bought a house a year ago.
Maybe it's just a mid life crisis.
Helpful - 0
Avatar universal
I wish I had an answer. I am going through almost the same thing. I am sorry to see other people going through what I feel. However I take comfort knowing I'm not alone. I am a 28 year old male rom oregon. I am thinking of getting an "MRI" of my head, all these new physiological changes have me freaked out!!! I feel the anxiety, hazy brain feeling, outa person feeling, limb detachment, fear of impending doom almost always... I can't keep living this way. There are so many symptoms I feel.
Helpful - 0
1043745 tn?1255645516
Hello, and sorry no one has responded but totally sounds like my experiences!  I am a 33 yr old mother of 2 children,You aren't alone! My anxiety would start like you said with no trigger could be getting ready for bed and when bam it would hit me full force and then I couldn't go to bed...  I go to a counselor and I am on Zoloft for the past 3 weeks...  I have been diagonised with General Anxiety Disorder but mine seems to manifest with health issues. I thought at one time I was having a heart attack and I have had 3 Ekg's I have had so many blood test that I cant keep count I have had chest xrays, ct scans all have come back normal...  I have found that when I start having a episode I try to remind myself that it is anxiety and about 5-10 mins later I can start relaxing, since being on the medication I found that it doesn't happen as easy but it still happens but seems like I am learning to deal with it and face it head on once you scare yourself it is hard to calm your self, I also found that listening to my Ipod to go to sleep with meditation cds on my ipod has made it easier to relax and feel alot better!  I am so sorry you are going through this demon I know it is rough as I am just now learning to cope and handle my anxiety I wish you the best of luck, I am just an email away should you ever want to chat, we live overseas so don't think I am avoiding you there is a time difference, send me a message or email.... Ronee'
Helpful - 0
652671 tn?1353712165
doesn't anyone know anything about what i'm going through?
Helpful - 0
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