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can ?

can vit c help ?
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3890312 tn?1349406881
Check this site out

http://****.com.au/2007/08/vitamin-b-and-c-for-anxiety.html
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3890312 tn?1349406881
Yes, vitamin c may help. Adrenal glands help you cope with stress but cannot do that when their not properly functioning. Vitamin c may help them function better.

If your going to try this take 1000mg twice a day with your meal.

Vitamin B may help more as it can directly help with anxiety.
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