Aa
Anxiety?
woke up during the night in a warm room and felt jittery inside. Then I started shaking with chills that lasted about 1/2 hour. I seem perfectly fine.
No the room was not too warm. I put on a very warm robe and I fell back to sleep after the shivering stopped (15 minutes)
Yes it happened about 6 months ago - same thing, but the shivering lasted nearly one hour.
Yes it happened about 6 months ago - same thing, but the shivering lasted nearly one hour.
Maybe you got over heated in the warm room. I'm not sure if what you went through would be a panic attack or not. Have you ever had anything like this happen before?
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