I have had health anxiety my whole life! I am always making symptoms bigger and scarier. My latest is that I got vertigo ( Dizzy) in yoga while lying flat on my mat
Let me know what all of you think! Yhanks
I have had health anxiety my whole life! I am always making symptoms bigger and scarier. My latest is that I got vertigo ( Dizzy) in yoga while lying flat on my mat
Let me know what all of you think! Yhanks
I am very glad I'm not alone. Just recently I started to feel really dizzy. It was like my vision was messed up. I was afraid to leave the house because I didn't want anything to happen to me. I finally went to the doctor and my blood work came back normal. He just said my cholesterol was a little high and my vitamin D was low. So I've been watching what I eat and taking vitamin D3 everyday. Also have been experiencing some teeth problems so I'm constantly in pain. Being a hypochondriac I always though the worst. My girlfriend has to reassure me constantly that I'm not dying and that I don't have a brain tumor or anything. My grandma died because of a brain tumor so I guess subconsciously I've always been afraid to die that way. And then I started to get dizzy and my vision was messed up and I just automatically assumed the worst. Also, Googling stuff on the internet does not help at all it just makes it worse. Maybe I'm just making myself feel this way because I keep thinking about it. But as of now I'm unemployed and I am constantly in the house watching tv or on the computer. So I don't know if maybe I'm dizzy because I've lost contact with the outside world. I forgot how it feels to be out and be a normal 23 year old and it really *****.
Am 17 and I and I have all of these things for 5 mouths
Hey everyone, my names Matt and im suffering from this aswell! Mine started a day before new years eve, never had a panic attack in my life until then and its ruined me up until now, i know i will get better because people you got to understand its all in our minds! its messed up, but we can beat it! just dont give up ever! i suffer with really bad OCD'S, haha a funny one is i have to wash my hands every night before i go to bed, then i try not to touch anything before i get into bed or i got to wash them again, anyone else have that :L but with my anxiety its like my tounge feels swollen all the time, feels like i cant breath properly, feels like im not hear and nothing seems real (this is de-realisation). If anyone fancys having a proper talk about it all message me on my email ***@****, im 20 myself so i know what its like to have this when your in your late teens :( we cant give up people! we need to keep fighting!
I am 15 and I've been fine my whole life but just two days ago I was texting in class and my phone rang cause I left it on high by accident and ever since that day I've felt like I have been loseing my mind and stuff I hate it ... Please someone help I'm only 15 and ugh I don't want to live like this :'(