Feeling "strange, not with it, day dreaming, unreal like in a dream" is called derealization. It is very common within people who suffer with anxiety. And the only way to overcome it, is to accept these strange feelings. Your brain is doing this as it cannot cope with more worry and stress. And the more you stress the more it will stay around. Take it from someone who suffers from it. A blocked nose is a symptom of a cold, this is simply a cold of anxiety. And the more you just think ya know what who cares if I feel wierd and not there because nothing ever happens anyway, the quicker your brain will realise you don't need it there. Buy a book called "at last a life" by paul david. Helps me so much and I would highly recommend it!! Hope this helps xx
Hey guyz,I tink prayer goes a long way in battlin panic,anxiety,etc n also u fast alongside wit prayer.I had panic attack,an am glad to tel you all dat I neva used any medication n its workin out fine for me,I waited on God,committed myself to prayin,I prayed very hard,prayin wit evri part of ur money also helps cos at d time u are prayin,u dnt give any panic,anxiety a thot,afta prayin there is a relief,it goes on and on til it finally fades out.God is d greatest physician,am not sayin u shudnt on meds,it also helps,bt while you are on meds n therapies,dnt forget to include prayer.wish u all d very best
YOU KNOW IM 39YRS OLD AND HAVE BEEN SUFFERING ALL THESE SYMTOMS, BEEN IN HOSPITAL FOR A FEW DAYS AND IVE HAD NUMEROUS SCANS, MRI, CT, XRAYS, BLOOD WORK..YOU NAME IT IVE DONE IT.. ITS A VERY WEIRD FEELING AND TO TELL YOU THE TRUTH IVE LIVED WITH THIS FOR THE 8 TO 9YRS, MY NEUROLOGIST, DOCTOR, ETC... HAVE TOLD ME NOTHING!!!! IM STILL THE SAME WAY AND THE FEELING IS DAY AND NITE, EVERYDAY.. FEEL COMPLETELY WRONG, OFF I WOULD SAY.. FEEL LIKE AT ANY MOMENT MY BODY S GOING TO GIVE UP.. GOOD LUCK... HOPE ONE DAY ILL KNOW SOMETHING.. BE GOOD
A horrible feeling that comes in waves that you can't even describe is so descriptive if you know what I mean. I have such weird symptoms in my head. Sometimes it feeels like everything has stopped or I get a jolt or get dizzy and always scared stiff.
hey i did the same thing and i have the same exact symtims as you!!! please tell me what you did to get better!!! i feel like im going insane and im scared to tell my parents about it
hey i did the same thing and i have the same exact symtims as you!!! please tell me what you did to get better!!! i feel like im going insane and im scared to tell my parents about it