thank you for your message it has put my mind at rest i only take one if im really stressed and high anxiety level because im scared i might get addicted to them. they do seem to help with other symptoms as well like head tingling ect thanks again for taking time to answer my message from pengi07.
I took librium a long, long, time ago. I really don't think it will cause shallow breathing and it's not listed as a potential side effect. It was one of the first benzodiazapines.
Shallow breathing is a symptom of anxiety tho and helpfully librium would help you with that.