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1827985 tn?1320324225

How to cope with my anxity

I get anxtios when alone or have to go out alone, driving, shopping, going to Dr. appoments.
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Avatar universal
I do too.I have GAD and saw a councilor for 4 years.I still have the same problem, sometimes it's harder than other times to do certain things.Perhaps councilling might help, you can look into it.
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1880256 tn?1322569908
I have GAD too. I do counseling once a month. Don't think you are alone with this,because you are not.
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136956 tn?1425606272
Have you seen your doctor about this? Have you always had this issue?
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1880256 tn?1322569908
No I have not always had GAD.But I have had many traumatic things in my life over the yrs. And I think a lot started because of all the trauma.
Yes I see a phyciatrist and take Zoloft for it.
Helpful - 0
1827985 tn?1320324225
yes I am seeing a cousaler about this.
Helpful - 0
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