I'm shaky

[AmorDeJay]

I feel so shaky today.  Hard to explain, more inside than visibly shaky on the outside.  Just been a bad few weeks anxiety-wise for me.  Glad to have you guys.  Wish I could just feel better physically and mentally and be myself again.

[eve2008]

Hello,,,
Im sorry to hear that you are having a bad morning.I understand exactly how you feel.I too would get the shaky feeling inside.Mostly in my legs but sometimes all over.Although you could'nt see my legs actually shaking,they felt like they were shaking inside.It's weird and hard to explain.But I do know what you are going through.
I noticed the more I paid attention to the shakiness,the worse it would get.So I just concentrate on something else and keep myself busy and it usually goes away..
I hope this helps and I hope you feel better..

[heartfluttersflyawayplz]

try and relax yes it can make you shaky, try and get your mind on something elsa go for a walk or go store you need to be up and about .

[AmorDeJay]

Really having a bad morning.  I feel shaky and lightheaded like I could pass out. I just took half of my Klonopin, hopefully that will calm me down a bit.