I'm on the edge of breaking down. My anxiety is just driving me crazy. I've been like this after i have suffered afew years of extreme anxiety, heart breakes and bullying. I might appear confident, i hate appearing weak infront of others, but they don't know that I'm in a war with my self. Im anxious where ever i go, I'm afraid of being kidnapped, i have experienced sexual harassment, and it's making me self conscious whenever i go out. I prepare every word i have to say, i can't focus on my studies, i keep biting my nails and pinching my skin in anxious situations. I'm very moody, to the extreme, easily irritated, very defensive. I had a few panic attacks before, was the worst experiences ever. I do have friends, family, but i still feel lonely, I'm too afraid to talk to them bout how i feel, I'm also too scared to go to a therapist to find out i have anxiety disorders. Please help me what to do.