Aa
Can somebody help me control this anxiety?
someone please message me ? :( i feel like im burning out badly
a year ago i was on zoloft after dislocating my shoulder and waking up with numbness in my skull ...
for 3 monthss it was like it til i met a chiropractor who showed me proof it was my c1 and he cracked my neck into place
3 weeks later pain was gone
i was feeling 100 % again ... sadly i was still on zoloft
i weened off them and always felt like my emotions were turned down a notch
im not as scared anymore and such
i thought over time those chemicals would build back
but i kept having nightmares waking up in cold sweat i was glad though to be away from that pain
last monday i had a stabbing feeling in my eye after having a hard week finding out my dads cancer spread
i was slouching heaps going hard with exerise but at the same time trying to do the right thing when i noticed my feeling are not showing as much as it should ...i should be upset or mad
next day someone crashed into my car and took off without leaving a note
i felt like i cracked abit
but i should of been more mad then what i was ....
then i realised that stabbing feelings gotton worse so i went to a dr and he said it was stress
strange enough i stood up straight instead of slouching and the pain vanishes ...
right now i have no pain but the anxiety is bad
i never wanna go back to a vegetable thinking i was mentally sick when i wasnt :
sorry if this is messy im writing this down on a tablet
for 3 monthss it was like it til i met a chiropractor who showed me proof it was my c1 and he cracked my neck into place
3 weeks later pain was gone
i was feeling 100 % again ... sadly i was still on zoloft
i weened off them and always felt like my emotions were turned down a notch
im not as scared anymore and such
i thought over time those chemicals would build back
but i kept having nightmares waking up in cold sweat i was glad though to be away from that pain
last monday i had a stabbing feeling in my eye after having a hard week finding out my dads cancer spread
i was slouching heaps going hard with exerise but at the same time trying to do the right thing when i noticed my feeling are not showing as much as it should ...i should be upset or mad
next day someone crashed into my car and took off without leaving a note
i felt like i cracked abit
but i should of been more mad then what i was ....
then i realised that stabbing feelings gotton worse so i went to a dr and he said it was stress
strange enough i stood up straight instead of slouching and the pain vanishes ...
right now i have no pain but the anxiety is bad
i never wanna go back to a vegetable thinking i was mentally sick when i wasnt :
sorry if this is messy im writing this down on a tablet
tbh ive solved a big part of my problem
i haad a pain in my eye and drs said it was stresss
it was me slouching down and the nerves in my neck were pressing
chiropractors gnna look at it thursday and the therapist ill meet as well :)
now i gotto stop checking if im okay and just live ...
its a stupid loop
can i pm you please ? :)
i haad a pain in my eye and drs said it was stresss
it was me slouching down and the nerves in my neck were pressing
chiropractors gnna look at it thursday and the therapist ill meet as well :)
now i gotto stop checking if im okay and just live ...
its a stupid loop
can i pm you please ? :)
Have an Answer?
You are reading content posted in the Anxiety Community
Find out what can trigger a panic attack – and what to do if you have one.
A guide to 10 common phobias.
Take control of tension today.
These simple pick-me-ups squash stress.
Don’t let the winter chill send your smile into deep hibernation. Try these 10 mood-boosting tips to get your happy back
Want to wake up rested and refreshed?
