chronic depression

[shellsa]

hi michelle i suffer from chronic depression quiote a lot of the time im on paraxitine to help calm me down i do get the breakdowns from time to time lately with stress i am getting hypoventilation and anziety  its a hard road torecovery

[shellsa]

thanks for that  your right is chronic depression  a long illness from michelle

[beelzebubba]

the road to recovery is hard. The best way to soften it that I have found is compassion, towards ourselves and others. That is why connecting through groups like these is a great opportunity.