im feeling depressed pms is part of it

[shellsa]

michelle here i have very bad self harm thoughts last night it was hard to break away from harming my self it was very strong and traumatic including anziety very high havent felt like this for a while

[shellsa]

michelle here thanks for that i will i have had a really bad breakdown last night im in recovery i know recovery might take months

[Paxiled]

If it's really tied to the PMS, go down and check the thread about Evening Primrose Oil.