Fantastic....I am soooooo glad to hear u r doing better : )
I also took a look at some of the songs u posted.....so good tunes : )
praying u continue on the road to better health.
Just wanted to let you know, I have been taking zofran on a regular, and have been able to start eating better, and it to me is wonderful.
Tim
I know how u feel...from the time I was very young I had issues with toothpaste so much so that I could not use it, it is the mint...so I use a gel flavored with cinnamon works great for me, but the mint tooth paste and OJ made AM's even worse....
Take care : )
Thank you, and I will be aware of those things. The am is the worst.
Hi and welcome to the GERD forum.
Yes there are a few things u can do...one avoid greasy, spicy, acidic foods, as well as carbonated bevs, caffeine, and alcohol.....u will know which foods trigger a flare of symptoms....so u may have to add to the basic list.
Do not lay down for 3 to 4 hrs after eating, elevate the head of ur bed
6 to 8 "s
Keep a journal of what u eat and how u feel......this will help ur Dr understand what and how u r affected.
Good luck and do keep us posted on how u r doing.
For more tips and info on GERD see the Health Pages-
http://www.medhelp.org/health_pages/list?cid=236