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Strange arm ache

yesterday i went to get up from the sofa and it felt like 2 bones ground together in my arm and my hand went weird, i have had it previous and it always leaves my arm achy the next day.. any idea what this could be?
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10225282 tn?1409054445
I would go to the doctor, there could be an extra bone growing.
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Avatar universal
since this has happened i am noticing if i put pressure on my hands getting up  im getting a painful sensation going through the top of my hand
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363281 tn?1643235611
COMMUNITY LEADER
Could be some misplaced vertebrae in your back, I suggest seeing a chiropractor and explaining what is going on.
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363281 tn?1643235611
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80052 tn?1550343332
way off the beaten track!, BC
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