I appreciate your answer to my question. I actually purchased Magnesium Oil, but did not know how much to use. Thanks for the information.
Ancient Minerals has an article on Magnesium Oil. This is an excerpt from their article...
"Ancient Minerals Magnesium Oil is considered the gold standard for rapidly restoring cellular magnesium levels through the skin.
A concentrated transdermal magnesium mineral supplement, our absorbable magnesium oil contains only raw, ultra pure magnesium chloride and other trace minerals drawn from the Ancient Zechstein Seabed in Northern Europe.
One teaspoon contains approximately 560 mg of elemental magnesium."