Hi, everyone. I'm back. So, after about two years of thinking I figured this out, with only mild episodes of my palps, they are back with a vengeance. I can handle the PVCs and PACs well, however, I cannot handle this. Everytime I sit down and try to relax, my heart feels weak, skips and I get a bit breathless. I know I've had this before, but never this often. I have been through a ton of stress but that isn't going away anytime soon. I feel like I'm going to die half the time. Sometimes it happens when I'm driving, then full blown panic attack. I have tried to figure out what has changed, but the only thing that is different is that I am not tanning. I do it for vitamin D, because I can't tolerate supplements. Please no bashing for tanning. I am an oncology nurse. I understand the risks, but the benefits to me were always worth it. Anyway, still taking mag, not drinking caffeine or eating chocolate. Nothing as changed but stress....and I turn 61 today. ugh. I HATE this feeling. I cannot relax and watch a movie.