Training and Hep B

[AllenD23]

My name is Alen, I am 35 years old. I am in crossfit since October 2015. In February 2017 doctors diagnose Acute Hepatitis B. Doctors told me, I can start with running, swimming, cycling in May. But, I found many scientific papers on internet about sport training and hepatitis B. And in those papers writes that there is no connection between virus and training, and I could start with training. Do you have something to suggest me. Yesterday I made my labs, AST is 36, ALT is 57, GGT is 54, CRP is negative, Bilirubin in total 18,6, LDH is  168, PCR HBV DNA in february was 9,902 copies/ml and now is 64 copies/ml +. Ultasound of my abdomen is ok, liver too. I would like to know can I start my crossfit training which include olympic lifting, running, pullups, pushups, rowing, etc. Do you have something to suggest me.

Best regards.

[needadvicewithhep]

Yes its safe to exercise but whilst your in the acute phase make sure you get adequate sleep and hydration should be  a priority in my opinion (I'm not a doctor)

[sorte]

I've been doing sports, for about 20 years or more, now I do cross fit too few times a week and there is no impact on the liver as I know. I'v got F1 from fibrocan and my last viral load was 500 IU.
What is proven that sport is good for overall health :) so keep training.
Your alt is slightly too high anyway what is strange for such low viral load.

[sorte]

sorry, I've missed that you are diagnosed with acute hbv (not chronic), so you are probably in the healing phase now and you should be HBsAg negative in a few months.