I had bowel incontinence, too. An oozing of stool without even realizing it. Was told I didn't have enough fiber and to take Metamucil. It didn't help. Finally I went to a doctor who explained that my sphincter muscle had lost its ability to hold back the stool and she prescribed an exercise and it has certainly eliminated the problem within 3 months.
She told me to contract and release that muscle 25 times rapidly and then stop. Then to contract the muscle - hold it - then release it 25 times. Do this about 3 times a day - when you're watching TV, reading, driving, etc. Do it when sitting down. After a month or so do it while standing, bending, etc.
I'm sure you will have the same excellent results that I did.
Hey, I experience those too. Sometimes my abdomen is very sensitive and my stomach develops gas easily. I have no idea what it is and mine just keeps getting worse.