I researched high B12 blood levels as mine is very high
There is no established UL for B12 as it has a very low potential for toxicity-IOM states -no-adverse side effects have been associated from food or supplements, in healthy individuals & recommends adults over 50 get B12 from supplements or fortified food as there is a high incidence of impaired absorption in this age group of B12 from foods that come from animals.
-source : http://ods.od.nih.gov/factsheets/vitaminB12_pf.asp (7 pages!)
I can't help but wonder if the blood level is high as it is not being used by the body.
I have been taking Salmon oil capsules to get the Omega oils & my practitioner has suggested that I reduce these capsules from 2 to 2 per day & I will have blood re- checked.
have recently found that low magnesium levels can be the cause of leg cramps as the ratio of it to calcim should be higher than it is in many Supps.& low magnesium can also contribute to osteoporosis. Ther is a lot of info out there. Do not have source of my research but can look it up later Will be away for a week
my 15 year old daughter has very high level of b12 (2300) all bloodwork is better then normal, she take no vitamins at all, but to me she complains about tingling and some dizziness sounds like anaemia any thoughts, we have seen about 4 doctors last resort is a bone marrow test.
Just wandering if 950 was high for b 12, of course I looked on internet and freaked myself out. Trying not to obsess about it until Wednesday when I see doctor. I have hypothyroid and it is high right now too, 7, and may have Celiacs, not sure but I see how gluten affects me. I have every symptom of b12 defficiancy so that is confusing. Tingling and etc. I thought for sure I would show a lack of B 12, I am taking a supplement, just over 100mg a day, plus i get plenty in my food and I do eat seaweed occassionaly. Anyway any insight?
Interesting! I have high B12 levels, low iron, and am constantly tired. My sister and mom were both diagnosed with hypothyroid but my hypothyroid tests have turned up negative. I feel like I have all the symptoms for b12 deficiency too and yet my levels are so high. It's weird that these sort of symptoms go with high b12 levels!
I was diagnosed with b12 anemia a year ago and my level was 210. They started me on shots once a week for a month and it was 410 and I was feeling much better. Then my insurance dropped so I started taking the b12 pills, after I started taking them I started to get symptoms of b12 anemia back. I recently got insurance again and had bloodwork done. My bloodwork came back normal but my b12 was high above 2,000! I was always told that having a high b12 was not bad for you because any of it that your body doesnt use is passed through your urine. I am just confused as to why I also feel so tired all the time like I am still anemic. Does anyone knw if having high levels has the same symptoms as low levels?