Hi everyone, there wasn't any truly appropriate section to post this question/statement, so hopefully someone can help or re-direct me to a better section.
I had non-invasive surgery a year ago, and whilst I was slipping downhill in regards to physical health, my emotional health remained positive. Here I am, almost on the anniversary of the surgery, and I'm exhausted of trying to get myself better, of feeling constant pain and of being almost physically immobile. If anyone has experienced something similar either personally or with family members, I would love to hear tips or strategies for dealing with chronic pain and the emotional stress which comes with it. Yes I am dependent on medication. No I do not have a history of any other mental health issues or feeling 'down' as much as I do now.
Love and health, xo