1 year anniversary

[PatmHelper]

Its been exactly one year since i got patm and its been hard. I finally broke about 1 month ago and i cried for the first time about having patm. I cry a lot more about patm and ive gotten really desperate at times but i still persevere. I love this forum, its allowed me to connect with others that feel the same pain that i do, this forum has been really helpful and almost everyone is respectful to each other and I appreciate that a lot. I didnt think i would still have patm 1 year ago but i do and its getting harder and harder each day to be happy. I feel like im at war and im always in fight or flight mode every time im with someone else and its taken a toll on me. Ive forgotten what its like to be normal. Patm has taken up a big part of my life and i constantly am thinking about it and how i am unable to do anything about it. I love you all, i just wanted to share my feelings really quick since i dont have anyone else to talk to. Hope you all have a great day. Thanks for listening to me.

[GuitarRox]

Been a rough year but after a little longer than that, things got MUCH better for me. Try to hang in there. I started talking to a therapist getting my feelings out and it really helped. And I slowly recovered. You hang in there and keep the faith, okay?

[PatmHelper]

Thanks i really appreciate it, but dont worry im not really really depressed im just having more moments of realizing that this is serious and i have to do something quick before anything permanent happens.