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Bleeding between periods

I had unprotected sex February 5 2016 I flew out to San Francisco February 6 2016 and got my period it lasted 5 days I was supposed to get my period February 9 2016 so it came early then I spotted February 17-18 it stopped then on March 4 -March 8 2016 currently spotting I'm supposed to get a regular period March 9 so I'm really confused at what is going on can I be pregnant or am I dying I'm freaking out has anyone experienced such symptoms?
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I also have not had to wear a tampon or even a pantry liner I have light pink blood only when I wipe myself that shows on the toilet paper or when I shower I put my finger inside to church for blood and it's very little I also went to the spa 2 days ago and felt heat flashes and almost fainted twice  and I've been a bit tired lately I have small headaches and increase hunger I am very fit and healthy so I'm pretty worried help please
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