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My fiancé works wen-Sunday from 4pm to 12:30am I hate being home alone I lay in bed watching my daughters every move on here monitor I have a heart attack over every noise and I never end up sleeping till he gets home around 1am and then every night I wake up in between 3-4:20am and I can't fall back asleep till 6 or 7 and my daughter gets up between 8-9 usually 8 I'm so tired and I'm super paranoid and tense is there anything I can do to try and sooth this paranoia and maybe get some sleep?
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Avatar universal
Maybe try to keep busy, like doing so crafts like right after you put your daughter to bed or maybe try reading or coloring something that calms your mind and will get you tired or maybe a snack and some warm tea or milk, so you be asleep before your fiancé gets home and you can get rest..
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Avatar universal
I'm to scared to take a bath cause I'm scared I'll get in and my daughter will need me and I'll slip getting out of the tub and miscarry or something
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12257779 tn?1430241372
My husband is no day off mon to sat his at school 7 to 3 then when come home rest for 1 hours then 4 to 6 his at gym 7 to 9pm his having tuitions on sunday whe days his out for his oracles class so whenever his come back at home after taking bath and eat food his so tired so his fall sleep and its happening everyday i wake up his already gone. So what i did clean arrange our room and other things and taking bath and then eat my food and listining music and i fall sleep just dont think too much rest your brain and u wll fall sleep
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