Oh okay fortunately I can't drink coffee. I actually drank a gatorade yesterday and I swear I swelled up from that even more. My sis said it has lots of sodium.
Dnt drink acid and caffine and keep ya feet prop. And drink lots of water and gatorade
Nice! Will.definitely be trying that plus that sounds yummy lol
Drink coconut water. It works wonders :)
Oh Ok did you drink the ice water or bathe in it? Cold bath sounds amazing. My legs are so warm.
:) any other suggestions friends?
I had to use ice water and then prop them up as well. that did help.