I had to use ice water and then prop them up as well. that did help.
Oh Ok did you drink the ice water or bathe in it? Cold bath sounds amazing. My legs are so warm.
:) any other suggestions friends?
Drink coconut water. It works wonders :)
Nice! Will.definitely be trying that plus that sounds yummy lol
Dnt drink acid and caffine and keep ya feet prop. And drink lots of water and gatorade
Oh okay fortunately I can't drink coffee. I actually drank a gatorade yesterday and I swear I swelled up from that even more. My sis said it has lots of sodium.