Its not to bad just try to limit it yourself if you can
They do tell us to refrain from eating so much of it, maybe one to thre times a week would be fine!
I'm Hispanic and nothing happened to me or my baby! He's 2 years old and loves hot Cheetos and other spicy things!
Lol I keep telling my family that my baby is going to love spicy food because thats all I crave anything spicy I just can't help it. But thank youu ladiess :)