sleeping on side..

[lexie_423]

They say sleeping on your side is the best way to sleep but every time I lay on my side my daughter always kicks me on the side im laying on so I lay on my back , but sleeping on my side is the only way I fall asleep :( any suggestions????

[AuziNikol]

Also try not to eat or drink anything with to much sugar a few hours before bed, shes gonna kick if she wants but it may help

[AuziNikol]

The left side is the side thats recomended because it gives the best bloodflow. But im never comfortable on my left. But im also 38 weeks so if i lay on my back or right side i get pressure on my aorta which is bad and why once you get really big you shouldnt lie on your back. But as long as you are comfortable lay how you want. You will know if you are getting pressure on the aorta. Sleep while you still have comfortable positions. I get very little sleep because nothing is comfy