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Avatar universal

Am I suppose to do kegels?

I don't know if I'm supposed to be doing them while pregnant?
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Avatar universal
Then I'll deff do them. I can't helo but almost pee everytime I sneeze or cough.
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5426152 tn?1382129604
KDQ
You don't have to but it helps to streghten things up for labor and will help you with bladder control.
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Avatar universal
But its not manditory? Her head is so low that they don't feel comfterable doing them.
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Avatar universal
Yes u can do them while being pregnant
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