Eat green vegetables, nuts (unsalted) and take iron supplement.
You can buy iron pills over the counter and theyre safe for the baby.
Ok so it's not just me I have iron problems to I'm 32 week and I have to get a weekly shot that turns my butt blue. And I hate it but just some help my doc. Told me to take my iron supplements at night but 3 hours before taking them stop all dairy in take no cheese milk nothing with dairy other wise you basically waisted your iron pill
I don't really like eating animals.
I became anemic after I became vegetarian I jut started taking iron tabs, and eating raw spinach cuz I hate cooked spinach
Do you like shellfish? Things like clams and mussels have loads of iron in them. There are two types of iron, heme and non-heme. Heme iron comes from meat and shellfish and is the most concentrated and helps increase your iron the best. Non-heme iron can also helo increase your iron but not nearly as well. Non-heme iron sources are things like spinach, nuts, peanut butter, etc.